Noom has become one of the most popular apps for weight loss, offering a unique approach that combines psychology, behavior change, and personalized health tracking. However, it may not be the best fit for everyone. Whether you’re looking for a different approach, more affordability, or a program that fits your specific needs, there are several Noom alternatives that can provide similar, if not better, results.
In this blog post, we’ll explore some of the best Noom alternatives for 2025, comparing key features, benefits, and pricing to help you choose the right program for your fitness journey.
Why Consider Noom Alternatives?
While Noom is an effective weight loss program for many, it may not suit everyone for the following reasons:
- Pricing: Noom is subscription-based, which may be more expensive than some other alternatives.
- Customization: You may prefer a program that offers more specialized tracking or focuses on a different aspect of weight loss.
- Diet Approach: Noom’s psychology-based approach may not resonate with those who prefer a more straightforward diet plan or calorie-focused tracking.
- Lifestyle Fit: Some users may prefer a program that integrates more seamlessly with their daily routines or offers different types of support.
Let’s dive into some of the top Noom alternatives to help you achieve your weight loss and wellness goals.
Top Noom Alternatives for 2025
1 WW (Formerly Weight Watchers)
Overview: WW, formerly known as Weight Watchers, is one of the most well-established names in the weight loss industry. Known for its points-based system, WW helps users manage their weight by assigning points to foods based on their calorie content, nutritional value, and portion size.
Key Features:
- Personalized Plan: WW tailors a weight loss plan based on your specific needs, preferences, and goals.
- SmartPoints System: WW uses a SmartPoints system to assign points to foods, making it easy for users to track and stay within their daily limits.
- Support: Offers access to coaches, a supportive community, and live workshops.
- App Integration: The WW app tracks food, activity, and sleep, helping you stay on track with your goals.
Best for: Users who want a structured, easy-to-follow weight loss program with a proven track record.
Pricing: WW offers several plans, starting at approximately $20 per month, with higher plans offering more personalized coaching and live workshops.
2 MyFitnessPal
Overview: MyFitnessPal is one of the most popular fitness and nutrition apps available. It focuses on tracking calories and macronutrients, allowing users to log food and exercise to meet their fitness goals. MyFitnessPal also integrates with various fitness trackers for a comprehensive approach to weight loss and health management.
Key Features:
- Calorie Tracking: Allows users to log food, track calories, and monitor macronutrients like protein, carbs, and fat.
- Exercise Tracking: Syncs with fitness trackers and wearables to track workouts and calories burned.
- Food Database: MyFitnessPal features an extensive food database with over 11 million items, making it easy to log meals.
- Custom Goals: Set personalized calorie and macronutrient goals based on your weight loss or fitness objectives.
Best for: Individuals who prefer calorie counting and want an easy-to-use app to log food and exercise.
Pricing: MyFitnessPal offers a free version, but the Premium version costs $19.99 per month or $79.99 annually and includes additional features like detailed nutrient tracking and ad-free usage.
3 Lose It!
Overview: Lose It! is another popular Noom alternative that provides a simple, effective approach to weight loss by tracking calories and food intake. Lose It! also offers a user-friendly interface, making it a great option for those who prefer simplicity.
Key Features:
- Calorie Counting: Similar to MyFitnessPal, Lose It! focuses on calorie counting and provides an easy way to log food and track portions.
- Barcode Scanning: This feature allows you to scan food packaging for quick entry.
- Personalized Goals: Lose It! allows you to set weight loss goals and track your progress towards them.
- Reports and Insights: Provides detailed reports about your calorie intake, exercise, and progress toward your goals.
Best for: Users who prefer a simple, intuitive calorie tracking app that’s easy to navigate.
Pricing: Lose It! is free with limited features, and its Premium version is priced at $39.99 per year.
4 Noom Coach
Overview: Noom Coach is a more budget-friendly and simplified version of Noom’s full program. It offers personalized coaching and provides the same behavior-focused approach that Noom is known for. The app focuses on building long-term habits for healthy living and weight loss.
Key Features:
- Personalized Coaching: Similar to the full version of Noom, Noom Coach provides personalized coaching based on your goals.
- Behavior Change: The app focuses on habit-building, offering insights and daily lessons to help you understand your eating habits.
- Food Logging: The app includes a food diary and tracking features, helping you monitor your diet and track calories.
- Health Tracking: You can track activity, weight loss, and other key health metrics through the app.
Best for: People looking for a more affordable option with a focus on behavior change, similar to Noom’s psychology-based approach.
Pricing: Noom Coach is a free app, but it offers premium features for an additional cost.
5 Fitbit Premium
Overview: Fitbit Premium is a subscription service that builds on the features of Fitbit’s fitness trackers and smartwatches. While it’s primarily a fitness tracking service, Fitbit Premium offers personalized fitness and health plans, making it a great Noom alternative for users who want to track both their physical activity and nutrition.
Key Features:
- Personalized Fitness Plans: Fitbit Premium provides custom fitness plans based on your goals, fitness level, and preferences.
- Health Insights: Access to deeper insights into your sleep, stress levels, and heart health.
- Food Logging: The app allows users to log food and track calories to help stay within their goal.
- Challenges and Motivation: Engage in fitness challenges and stay motivated through the Fitbit community.
Best for: Users who are already using Fitbit devices and want to integrate fitness and health tracking with personalized weight loss plans.
Pricing: Fitbit Premium costs $9.99 per month or $79.99 annually.
6 HealthyWage
Overview: HealthyWage offers a unique approach to weight loss by giving users the chance to bet on their success. By entering challenges and setting weight loss goals, participants can win money based on their progress.
Key Features:
- Cash Incentives: Users bet on their ability to lose weight and can earn cash rewards for meeting their goals.
- Personalized Challenges: HealthyWage allows you to set up customized weight loss challenges, either individually or as part of a team.
- Support System: Provides online support and motivation throughout the program.
Best for: Individuals motivated by financial incentives and competition to meet their weight loss goals.
Pricing: The cost varies based on the challenge, but participants can win cash based on their weight loss results.
Table: Comparison of Key Noom Alternatives
| Platform | Key Feature | Best For | Pricing |
|---|---|---|---|
| WW | SmartPoints system and community support | Structured weight loss with coaching | From $20/month |
| MyFitnessPal | Comprehensive food and exercise tracking | Calorie counting and fitness tracking | Free, Premium for $19.99/month |
| Lose It! | Simple calorie tracking and food logging | Easy-to-use app for calorie tracking | Free, Premium for $39.99/year |
| Noom Coach | Personalized coaching and behavior change | Affordable, behavior-focused weight loss | Free, premium features available |
| Fitbit Premium | Personalized fitness plans and health tracking | Users with Fitbit devices seeking a comprehensive wellness plan | $9.99/month, $79.99/year |
| HealthyWage | Weight loss betting with cash rewards | Those motivated by financial incentives | Varies based on challenge |
Conclusion
While Noom is an effective and innovative weight loss program, it may not be the best fit for everyone. Whether you prefer calorie counting, a structured points system, or the motivation of financial rewards, there are several Noom alternatives that can help you achieve your weight loss goals. From the simplicity of Lose It! to the behavioral insights of WW and Fitbit Premium, the right weight loss program depends on your personal preferences, budget, and motivation.
Choose the Noom alternative that best aligns with your lifestyle, and start working towards a healthier, happier version of yourself in 2025.